Yoga

Calendar

Dec 4 - 8, 2019

Prenatal YTT Level 1

This comprehensive training includes in-depth instruction on prenatal āsana, prāṇāyāma, meditation, Āyurveda, mindfulness techniques for labor, the anatomy and physiology of pregnancy, common discomforts in pregnancy, and how to support mothers through every stage of pregnancy and postpartum.

Jan 28 - 31, 2020

Prenatal YTT Level 2

Level two is about finding your voice and further cultivating your skills as a Prenatal Yoga Teacher, including advanced teaching methodology and practicum. Level One is a pre-requisite for Level Two.

May 22 - 24, 2020

Yoga & Ayurveda: The Essentials

Drawing from Patanjali’s Ashtanga (eight-limbed) Yoga System and the practices of Hatha Yoga, you will learn foundational practices of pranayama, mudra, shat karma and meditation as well as basic philosophy and theory of both Yoga and Ayurveda as taught by Baba Hari Dass.

May 24 - Jun 2, 2020

Advanced Yoga Studies (YTT 300)

Delve deeper and integrate Patañjali's Yoga Sūtras , Sāmkhya, Subtle Body theory, Āyurveda, Sanskṛit and Mantra, Tantra, Ritual, Bhakti Yoga, and Yoga Psychology into your practice and teaching, furthering your knowledge in each area through practice and student teaching practicums.

Jun 18 - Jul 17, 2020

YTT 200 Summer Intensive

The Yoga Teacher Training 200 program is designed to delve deeply into Yoga as explained in the traditional Yoga Scriptures. Classically, Aṣhțāṅga Yoga means eight-limbed Yoga, we will address each limb and will teach āsanas from the Hatha Yoga system (referenced in the Hatha Yoga Pradipika, Gherand Samita, and other Hatha yoga scriptures) as shared with us by our teacher, Baba Hari Dass.

Jun 20 - Jul 1, 2020

YTT for Educators (Children's YTT)

Mount Madonna Institute and Mount Madonna School jointly offer an extraordinary Children’s Yoga Teacher Training Program. Learn to apply Classical Ashtanga Yoga to child development and create and teach engaging yoga classes for children. This comprehensive training will inspire you to bring the benefits of asana, breathing, and self-reflection to your young students and their families. This course is designed to deepen your personal practice.