Yoga
Calendar
Mar 25, 2023 • 9:30 - 11:00am
Online Yoga Mini Course | Subtle Body: The Energetic Body and Beyond
Explore the inner workings of our mind-body complex and how yoga practices can affect them.
Mar 26, 2023 • 9:30 - 11:00am
Online Yoga Mini Course | Yoga Sutra: The Yoga of Action (Kriya Yoga)
Reach beyond the postures (asana) and explore the concepts of austerity, self-study and surrender. Explore how these three sub-limbs of the observances( niyamas) can guide the householder to establish a yoga practice that is rich in inner examination.
Mar 30 - Apr 2, 2023
Yoga & Ayurveda: The Essentials - Study Online
Drawing from Patanjali’s Ashtanga (eight-limbed) Yoga System and the practices of Hatha Yoga, you will learn foundational practices of pranayama, mudra, shat karma and meditation as well as basic philosophy and theory of both Yoga and Ayurveda as taught by Baba Hari Dass.
Apr 16, 2023 • 9:30 - 11:00am
Online Yoga Mini Course | Yoga Sutra: The Internal Limbs of Ashtanga Yoga
Explore the internal limbs of the ashtanga (eight-limbed) system as laid out in Patanjali’s Yoga Sutra. Chant the sutras, delve into its meaning and examine the differences between concentration, meditation and a trance-state.
May 13, 2023 • 2:00 - 3:30pm
Online Yoga Mini Course | Sanskrit & Sacred Sound
Explore the history and importance of Sanskrit and shed light on why it is used in yoga practice.
May 18 - 21, 2023
Yoga Asana Retreat
This asana focused retreat will offer three daily yoga posture classes led by highly experienced yoga practitioners. Live music and mantra, meditation, and breathing practices will also be a part of the program.
Jun 22 - Jul 20, 2023
Yoga Teacher Training 200-Hour IN-PERSON Intensive
The Summer Intensive program is held in person at Mount Madonna Center. This Yoga Teacher Training is ideal for those who want to immerse themselves in an intense discipline to begin or to deepen a personal practice.
Sep 6, 2023 - Apr 14, 2024
Advanced Yoga Studies | YTT 300
Delve deeper and integrate Patañjali's Yoga Sūtras , Sāmkhya, Subtle Body theory, Āyurveda, Sanskṛit and Mantra, Tantra, Ritual, Bhakti Yoga, and Yoga Psychology into your practice and teaching, furthering your knowledge in each area through practice and student teaching practicums. This is a path to become an Āyurvedic Yoga Therapist.