Ayurvedic Wellness Center

Clinic Consultations, Kaya Kalpa, & Herb Store

Wellness Center Offerings

Ayurvedic Consultations & Bodywork

Ayurveda Clinic Consultation | 90 min - $165 - BOOK NOW

Ayurvedic Consultations are provided by our NAMA Certified Ayurvedic Practitioners. Consultations are for the purpose of personal education to enhance, develop and manage a healthy lifestyle appropriate for one's self and one's family. Initial consultations consist of a brief explanation of Ayurveda and a detailed history, including focused Ayurvedic evaluation, Mind-Body type, and imbalances. Treatment plan may include Ayurvedic diet, lifestyle routine, herbs, yoga, pranayama & meditation.

Ayurveda Follow-Up | 45 min - $85 - BOOK NOW

Ayurveda World Herbal Consultation | 45 min - $85 - Currently Unavailable

During the consultation, your practitioner will ask you a series of questions related to diet, lifestyle and minor health concerns. You will gain a greater understanding of your current state of imbalance, and general Āyurvedic practices that are helpful in bringing you back to balance. A Customized Āyurvedic Herbal Formula for your unique mind-body type will be hand-crafted by our professionally trained Practitioner of Āyurvedic Medicine.

Add-On: Personalized Herbal Formulation

Abhyanga | 60 min - $135 | 75 min - $160 - BOOK NOW

A warm oil massage with sesame, sunflower or coconut oil. Abhyanga style massage works with the downward movement of prana (life force energy) making it deeply grounding and relaxing.

Ayurvedic Bodywork + Acupressure | 60 min - $140 | 75 min - $165 - BOOK NOW

Generous amounts of oil are used during massage, nourishing the body, mind and spirit. Acupressure points are used in conjunction with the abhyanga which helps extend the balancing and nourishing effect of the abhyanga.

Integrative Bodywork

Acupuncture - Soothe | 50 min - $140 - BOOK NOW

Designed to target specific areas of physical pain & discomfort, this musculoskeletal treatment may also include cupping, gua sha or electro-stimulation to soothe tired, overworked muscles. A great compliment to Swedish Massage! Acupuncture supports acute & chronic pain management, immune response, hormone balance, sleep & mood disorders, digestive problems, PMS management, pregnancy & more. These safe and effective treatments are designed to promote healing and relaxation for rapid recovery.

Acupuncture - Relax | 50 min - $140 - BOOK NOW

When tension and stress become constant companions, it can be difficult for the body and mind to relax fully and experience ease. This treatment can help reset the nervous system to encourage healthier digestion, deeper sleep, & less physical pain. Session may include breath work.

Acupuncture - Restore | 80 min - $165 - BOOK NOW

This is a Five Element Acupuncture treatment. Based on Worlsey’s Five Element Theory, this modality is aimed at restoring harmonious communication between Earth, Metal, Water, Wood and Fire within the microcosm of the human body. Using in-depth pulse diagnosis and interview, specific treatment protocols are formulated address the the body’s elemental “constitution”.

Acupressure Massage | 60 min - $135 | 75 min - $160 - BOOK NOW

Acupressure helps to balance the energy pathways according to traditional Chinese medicine, which facilitates healing and greater energy. By incorporating acupressure with Swedish massage techniques, the feeling of balance is generally felt that usually continues for a few days.

Biodynamic Cranial-Sacral Therapy | 30 min add-on $65 | 60 min- $135 | 75 min- $150 - BOOK NOW

Working with the Cerebral Spinal Fluid(CSF), and energetic fields of the body, we hold space for your internal Health to express itself.

CSF is incredibly healing. Our nervous system knows how to access our blueprint of optimal perfection, a field of energy we evolve within, and CSF is the ultimate in regards to restoration and vitality.

This work can help settle the mind, bring ease to the body, and encourage changes of consciousness.

Deep Tissue Massage | 60 min - $140 | 75 min - $165 | 90 min - $210 - BOOK NOW

Focused work on deeper layers of musculature. This style of bodywork seeks to balance and integrate utilizing firm to deep pressure with emphasis on areas of tension.

Esalen Massage | 60 min - $135 | 75 min - $160 - BOOK NOW

Esalen massage is gentle and nurturing and allows the body, nervous system, and entire being to let go without force. The breath informs the experience which includes long soothing strokes, joint articulation, mild stretching, and deeper detail work. Esalen massage guides the client to a

calm space of deep relaxation and inner peace.

Swedish Massage | 60 min - $125 | 75 min - $150 | 90 min - $190 - BOOK NOW

Full body massage with warm oil or lotion using light to firm pressure. Rejuvenating and relaxing massage.

Rolfing Structural Integration | 60 min - $150 | 75 min - $185 | 90 min - $225 - BOOK NOW

Rolfing looks to achieve a sense of balance and ease within. The Rolfing process enables the body to regain natural integrity of its form, thus enhancing postural efficiency and freedom of movement and expression. Clients who have difficulty with posture, chronic pain, restriction, or a sense of unease often feel Rolfing helps them find integration. The Rolf practitioner maintains a holistic view of the client's entire system during each session, thus ensuring the transformation process is harmonious.

Sports Massage | 60 min - $140 | 75 min - $165 - BOOK NOW

Sport Specific Bodywork is more than just a ‘sports massage.’ This is a session geared toward YOUR sport. For example, a runner who is in training would have little use for getting deep work in their arms. On the other hand, if they were a climber, that would be where they would want the most attention. I am happy to put together a session specific to your needs.

It is important to note that no two therapy sessions are the same.

Energy Healing & Yoga Therapy

Reiki Energy Healing | 60 min - $125 - BOOK NOW

Reiki means universal life force energy and is a Japanese hands-on healing modality that can decrease stress, mitigate pain, and promote healing. Reiki can bring balance to one’s physical, mental, emotional, and spiritual health.

Benefits of Reiki:

  • Brings balance according to the individual’s needs at the time
  • Works specifically in affected areas/conditions/issues
  • Reduces stress by relieving pain, relaxing the body, and calming emotions
  • Releases patterns and blocks to suppressed emotions
  • Strengthens immune system
  • Promotes natural self-healing
  • Enhances personal awareness and spiritual growth

Distance Reiki Energy Healing (Online) | 60 min - $100 - BOOK NOW

Reiki energy transcends time and space and can be sent to any location, anyone, and at any time without physical contact. Distance Reiki can feel different but works the same as an in-person session. Distance Reiki allows you to be in the comfort of your own home or space of choice.

Reiki Healing & Wellness Consult | 75 min - $140 - BOOK NOW

A Reiki energy healing treatment plus health and wellness guidance using the practices of Yoga Therapy. Examine lifestyle factors that contribute to one’s conditions and empower the individual to become students of their own health. Practices may include mindfulness movement, self-inquiry, breathing, sound healing, and yoga philosophy.

This specialized session brings healing into daily living and practical tools to help achieve the harmony of the mind, the body and the spirit into all aspects of our lives.

Yoga Session | 60 min - $125

A private yoga class customized to meet each individual or group’s needs and for all levels. Class may include asanas (postures), breathing exercises, guided meditation techniques, and yoga philosophy with an emphasis on the traditional eight limbed (Aṣhțāṅga) yoga system as described in Patañjali's Yoga Sūtras. Class types can range from restorative and gentle to strengthening and functional movements. Come learn yoga and the body's powerful and natural self-healing qualities.

Yoga Therapy | 90 min - $165

Yoga Therapy provides personalized holistic practices and lifestyle coaching to improve quality of life and support your physical, mental, emotional, and spiritual health. YT is a supplemental healing modality for a variety of health challenges that takes the stress-reducing benefits of a weekly yoga class to another level. Clients examine lifestyle factors that contribute to one’s conditions and are empowered to become students of their own health in a safe and guided environment.

What are the typical conditions supported by Yoga Therapy?

  • Stress management
  • Work-life balance
  • Insomnia and sleep issues
  • Healthy relationships
  • Healthy weight management
  • Grief and loss
  • Energy imbalances
  • Healthy aging

What to expect: Learn positive approaches and a variety of tools for a personalized practice. These may include:

  • Yoga postures - therapeutic and functional
  • Deep breathing
  • Fitness planning
  • Relaxation
  • Meditation
  • Yoga principles in the workplace and relationships
  • Mindful eating
  • Pain management
  • Lifestyle coaching
  • Emotional regulation
  • Healthy relationships
  • Positive Psychology
  • Spiritual Living

Contact Info

(408) 846-4078

Contact Us

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Find Us

445 Summit Road
Watsonville, CA 95076

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Ayurvedic Practitioners

Kate Bentley, MA-Ay & C-AP NAMA

Kate Bentley, MA-Ay & C-AP NAMA

Ayurvedic Practitioner, Ashtanga Yoga Teacher, Educator

Drawn to the classical teachings of Ayurveda and Yoga through her teacher Baba Hari Dass. She has studied the indigenous healing practices of Peruvian Shamanism as well as Tantric Buddhism through the Vajrayana lineage. Immersed in her love for plants, natural healing and the well being of all global communities, Kate blends these experiences in her practice to help others co-create long term solutions for inner and outer balance. She is an instructor and clinical practitioner at the College of Ayurveda – Mount Madonna Institute. She holds a Masters Degree with a thesis in women’s reproductive health. She has written articles for local health magazines and been interviewed on talk radio. Practicing member of NAMA, the National Ayurvedic Medical Association.

Jackie Christensen, PhD

Jackie Christensen, PhD

Jackie is an internationally recognized educator in natural health, herbology, and Ayurveda. She serves as a faculty member for many prestigious colleges. Her achievements include graduating on the Dean's Honor List for the Doctoral degree in Naturopathy and receiving a Master’s in Ayurveda from Mount Madonna Institute of Ayurveda. She is also a certified Nutritional Consultant, Master Herbalist, and National Ayurveda Medical Association (NAMA) member. Jackie has hosted international study abroad programs as well as local workshops, online classes, and conferences. Jackie Christensen, Ph.D., has a private practice in Santa Cruz, CA where she specializes in therapies for Type-2 Diabetes.

Sumathi Lingappa, MS, MA-Ayurveda

Sumathi Lingappa, MS, MA-Ayurveda

Sumathi is an Ayurvedic Practitioner, Educator and an Engineer. At MMI she serves as the Director of Institutional Effectiveness, Program Coordinator for the MA-Ayurveda program and the Clinical Supervisor for the C-AP and MA-Ayurveda programs. She is also a faculty member at Meru Institute, Ayurveda studies program in San Jose, CA. Sumathi worked in the software industry for 20+ years before finding her true passion in Ayurveda and education. She loves teaching and writing about Ayurveda. She works with clients interested in health and wellness who are exploring alternative non-drug approaches for prevention and management of chronic health conditions.

​David Manorath Wheeler, MA-Ay, CMT

​David Manorath Wheeler, MA-Ay, CMT

David Manorath Wheeler, MA (Ayurveda), CMT, Mount Madonna Institute College of Ayurveda’s herbal specialist, has been managing Ayurveda World Herbs (MMI’s herbal dispensary) for many years. He earned his Masters’ degree in Ayurveda in 2016. Manorath began teaching yoga at Mount Madonna in 2003 after completing his 200hr Yoga Teacher Training. Manorath’s belief in the ability of yoga and ayurveda to transform, and illuminate the path of self-development and health is reflected in his daily life and service at Mount Madonna Center. In addition to exploring conscious living based on the teachings of Baba Hari Dass, Manorath brings decades of experience teaching yoga and practicing Ayurveda, along with his extensive knowledge of massage therapy together into his weekly yoga classes, Ayurvedic consultations, and work as the senior manager of Ayurveda World Herbs.