Ancient Wisdom - Contemporary Practices

Online Community

Online Offerings

New Webinar Series & Weekly Community Classes

Ancient teachings of Yoga & Ayurveda bring balance, harmony, health & peace to your life. Learn and practice with others to support well-being with these ancient teachings and practices- offering an anchor of support and strength in today’s world.

Webinar Series 2020-2021

Beat the Winter Blues with Āyurveda & Yoga - December 5th

Presented by Dr. Suhas Kshirsagar, MD-Ayur (India). The winter season affects our overall mood, physical health and financial health- Dr. Suhas reveals simple Ayurveda techniques to beat the winter blues.

Details

Upcoming Webinars

December 5th, 2020

Beat the Winter Blues with Āyurveda & Yoga - Dr. Suhas Kshirsagar, MD-Ayur (India)

January 16th, 2021

How to Honor Women’s Health with Āyurveda - Heather Grzych, MA-Ayur

February 27th, 2021

The Āyurveda Solution to Type 2 Diabetes - Jackie Cristensen, MA-Ayur, PhD

April 17th, 2021

Āyurveda Home Remedies - Manisha Kshirsagar, BAMS (India)

Weekly Community Classes - Donation Based

Yoga Sutra Class

Yoga Sutra Class

Tuesday Mornings 9:15-10:45am PST: Join the ongoing Yoga Sutra study class started by Baba Hari Dass in the 1970's. Includes chanting, reading of commentaries, meditation and discussion.

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Bhagavad Gita Class

Bhagavad Gita Class

Thursday mornings 9:15-10:30am PST: Ongoing Mount Madonna Bhagavad Gita class, started by Baba Hari Dass in the 1980's. Class includes chanting of Gita verses, meditation, and sharing of insight and discussion.

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Yoga Practices with Kamalesh

Yoga Practices with Kamalesh

An all-level practice of asana, pranayama, and meditation. Join Tuesday 7am PST and/or Thursday 6am PST for an hour of practice and 15 minutes of discussion.

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Yantra Making

Yantra Making

Sundays 9-9:45am PST: Learn the ancient practice of yantra (mandala) making. Using Baba Hari Dass’ yantra drawings we will explore the creation, symbolism, and meanings of these highly structured designs. All levels of experience welcome, even if you have never done any drawing or painting before.

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Storytelling

Storytelling

Sundays 10-10:45 AM PST. Is there a story you heart is wanting to unfold? Come explore storytelling through the reading of Baba Hari Dass’ story as told in his autobiography Path Unfolds. We will share insights that we can apply to our life story, our practice and our aspirations.

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Kirtan

Kirtan

Sundays 11-11:45am PST: Learn how to sing, lead, and play percussive and other accompaniments to this ancient practice of devotional singing together — a satsang of opening AND healing the voice and heart. Our focus will be on traditional songs from Mount Madonna yoga retreats and the book "Wings Of Breath".

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Please consider a donation to support the precious teachings and practices we offer online so that we might sustain our mission.

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