Ancient Wisdom - Contemporary Practices

Weekly Community Yoga and Āyurveda Classes

Weekly Community Classes - Donation Based

Yoga Sūtra Class

Tuesday Mornings 9:15-10:45am PDT: Join the ongoing Yoga Sūtra study class started by Baba Hari Dass in the 1970's. Includes chanting, reading of commentaries, meditation and discussion.


Bhagavad Gītā Class

Thursday mornings 9:15-10:30am PDT: Ongoing Mount Madonna Bhagavad Gītā class, started by Baba Hari Dass in the 1980's. Class includes chanting of Gītā verses, meditation, and sharing of insight and discussion.


Yoga Practices with Kamalesh

An all-level practice of āsana, prāṇāyāma, and meditation. Join Tuesdays &/or Thursdays 7-8:15am PDT for an hour of practice and 15 minutes of discussion.


Sanskṛit: Sacred Language of Yoga Pronunciation

Every second and fourth Monday of the month from 3- 4:30pm PDT: Practice the sounds of the Sanskṛit alphabet through mantras, prayers, verses of traditional texts, or devotional singing. No experience required.


Yoga en Español

Viernes de 8-9:15am PDT a partir del 7 de may: Disfruta una clase completa, para cualquier nivel, de practica de āsana (posturas), prāṇāyāma (respiración) y meditación.

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Yoga with Jen Rand

An all level class that includes āsana for strength and flexibility, prāṇāyāma, and meditation. Wednesday mornings 7:00-8:00am PDT now through October.


Donations Graciously Accepted

Please consider a donation to support the precious teachings and practices we offer online so that we might sustain our mission.

Support these Offerings

Yoga & Āyurveda Webinars

Yoga and Āyurveda Virtual Sessions 2021

Ancient teachings of Yoga & Āyurveda bring balance, harmony, health & peace to your life. Learn and practice with others to support well-being with these ancient teachings and practices- offering an anchor of support and strength in today’s world.

Webinar Series 2021

July 17th - August 14th, 2021 | Living with Nature: Essence of Samkhya

Presented by Dayanand and Sarada Diffenbaugh, Kamalesh Hooven, & Premdas Rohan. Feel inspired by these classes and start your journey on living with nature and understanding the philosophical basis of yoga.