Ancient Wisdom - Contemporary Practices

Weekly Community Yoga and Āyurveda Classes

Weekly Community Classes - Donation Based

Yoga Sūtra Class

Yoga Sūtra Class

Tuesday Mornings 9:15-10:45am PDT: Join the ongoing Yoga Sūtra study class started by Baba Hari Dass in the 1970's. Includes chanting, reading of commentaries, meditation and discussion.

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Bhagavad Gītā Class

Bhagavad Gītā Class

Thursday mornings 9:15-10:30am PDT: Ongoing Mount Madonna Bhagavad Gītā class, started by Baba Hari Dass in the 1980's. Class includes chanting of Gītā verses, meditation, and sharing of insight and discussion.

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Yoga Practices with Kamalesh

Yoga Practices with Kamalesh

An all-level practice of āsana, prāṇāyāma, and meditation. Join Tuesdays &/or Thursdays 7-8:15am PDT for an hour of practice and 15 minutes of discussion.

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Sanskṛit: Sacred Language of Yoga Pronunciation

Sanskṛit: Sacred Language of Yoga Pronunciation

Every second and fourth Monday of the month from 3- 4:30pm PDT: Practice the sounds of the Sanskṛit alphabet through mantras, prayers, verses of traditional texts, or devotional singing. No experience required.

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Yoga en Español

Yoga en Español

Viernes de 8-9:15am PDT a partir del 7 de may: Disfruta una clase completa, para cualquier nivel, de practica de āsana (posturas), prāṇāyāma (respiración) y meditación.

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Yoga with Jen Rand

Yoga with Jen Rand

An all level class that includes āsana for strength and flexibility, prāṇāyāma, and meditation. Wednesday mornings 7:00-8:00am PDT now through October.

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Please consider a donation to support the precious teachings and practices we offer online so that we might sustain our mission.

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Yoga & Āyurveda Webinars

Yoga and Āyurveda Virtual Sessions 2021

Ancient teachings of Yoga & Āyurveda bring balance, harmony, health & peace to your life. Learn and practice with others to support well-being with these ancient teachings and practices- offering an anchor of support and strength in today’s world.

Webinar Series 2021

July 17th - August 14th, 2021 | Living with Nature: Essence of Samkhya

Presented by Dayanand and Sarada Diffenbaugh, Kamalesh Hooven, & Premdas Rohan. Feel inspired by these classes and start your journey on living with nature and understanding the philosophical basis of yoga.

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