Prenatal YTT

Prenatal Yoga Teacher Training

We are delighted to offer Prenatal Yoga teacher training! This comprehensive training includes in-depth instruction on prenatal asana, pranayama, meditation, Ayurveda, mindfulness techniques for labor, anatomy and physiology of pregnancy, common discomforts in pregnancy, and how to support mothers through every stage of pregnancy and postpartum.

This training is open to: yoga teachers with an interest in expanding their knowledge to include prenatal yoga, doulas and birth professionals who want to learn additional ways to support clients with prenatal yoga, and experienced yoga students who have an interest in prenatal yoga. Enjoy our serene retreat setting as together we learn, share, grow, and rejoice in the miracle of birth!

Level One

March 15-19, 2017

Level One includes instruction on prenatal asana, pranayama, meditation, Ayurveda, mindfulness techniques for labor, anatomy and physiology of pregnancy, common discomforts in pregnancy, and how to support mothers through every stage of pregnancy and postpartum.

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Level Two

April 26-29, 2017

Level 2 is about finding your voice and further cultivating your skills as a Prenatal Yoga Teacher, including advanced teaching methodology and practicum.

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Sample Daily Schedule

7:00 - 8:15 am

Sadhana

8:15 - 9:00 am

Breakfast

9:30 - 11:00 am

Pre & Postnatal Special Topics

11:15 - 12:30 pm

Pre & Postnatal Āsana

12:45 - 1:30 pm

Lunch

2:00 - 5:00 pm

Pre & Postnatal Theory

5:00 - 6:00 pm

Dinner

7:00 - 8:30 pm

Evening Program

Please Note: The training begins at Pacific Cultural Center in Santa Cruz at 8:30am on Wednesday, and will move to Mount Madonna Center in the afternoon for the remaining of the training. The training ends Sunday at lunchtime.

Tuition & Fees

See Tuition and Fees for the School of Yoga

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