Book II of the Sutras: Sadhana Pada - The Chapter on Practice

Yoga Sutras of Patanjali are an inspiration to the practice and study of yoga. Whether you are new to their study or have been focused on them for a long time, this class will bring the sutras to life in a new way. Sadhana Pad, the Yoga Sutra chapter On Practice, offers philosophical underpinnings and the practical guidance for daily and minute-to-minute yoga practice. In our study we will explore and integrate their insights into our contemporary life. Chanting, study, small group conversations, and guided meditations will create a deeper understanding of classical Ashtanga Yoga, develop your personal practice, and bring this ancient perspective on living a life of meaning into focus. These sutras will be seated in your heart and mind so that their wisdom can guide your life. The faculty presenters studied directly with Baba Hari Dass, whose life of peace inspires the effort to study and practice in these challenging times.

Tuition: $108

You will be sent a Zoom link 10 minutes before the class is to start.