Global Ayurveda Day

November 10th, 2023

Free Online Webinars & Special Offers!

Personalized Discounted Ayurveda Consultations

Enjoy a 90-minute consultation with an Ayurvedic Practitioner, which consists of a detailed history-taking session to determine causative factors. This is followed by an Ayurvedic physical evaluation of your pulse, tongue, eyes, skin, and nails to determine your Ayurvedic Mind-Body Type. Recommendations for your Ayurvedic Wellness Plan may include diet, daily routine, herbs, meditation, yoga, and pranayama.

November 10 – 12, 2023 | Use Coupon AYDAY for 30% Off

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Join Us Online November 10th

Morning Yoga Practice through the Lens of Ayurveda

With Jen Rand | November 10th 7:00 am PT | Explore which breathing practices can be easily modified to your constitution and how to approach meditation with the principles of Ayurveda.

Lecture: Ayurveda Focus on Fall Health

With Lizzy Gamberdella | November 10th 12:00 pm PT | Explore Ayurvedic principles for the autumn season. See what foods and herbs you might want to incorporate and which ones you can leave behind until next summer rolls around.

Asana Practice through the Lens of Ayurveda

With Tonia Mayerle | November 10th 4:00 pm PT | Let Tonia lead you in an afternoon yoga practice that is ideal for Fall. Learn how to lower vata during the vata time of day and ground yourself for the season.