Calendar of Programs
Jan 19 - 20, 2024
Ayurveda Mini-Course | Introduction to Ayurveda
This course introduces students to the 5,000-year-old tradition of Ayurveda, its aims and objectives, basic principles, concepts of health and disease, methods of examining patients, and treatment methods. Students gain a solid foundation in the science, history, and philosophy of Ayurveda. They are introduced to the concepts of individual nature and dosha imbalance as the basis for diagnosis of health and disease, as well as the five-element theory.
Jan 21, 2024
Ayurveda Mini-Course | Yoga & Ayurveda
This course teaches yoga philosophy and practice and its benefits in health and disease prevention. Students learn the Ayurvedic effects of different styles of yoga practice, yogic cleansing for disease prevention, and meditation and breathing practices to restore healthy balance to mind and body.
Feb 2 - 4, 2024
Yoga Mini-Course | Yoga Sutra Books III & IV
Join us in an exploration of Patanjali's Yoga Sutras, a foundational text for all yoga practice. We will chant in Sanskrit, explore the principles of transformation, and apply the teachings in concentrated practice followed by sharing insights.
Feb 8, 2024 • 5:00 - 7:00pm
Yoga Mini-Course | Sanskrit, Session I
This course introduces the student to the ancient Vedic language of Sanskrit. Students learn to read, write and chant Sanskrit. One Thursday per month. Course dates: 2/8, 3/7, 4/4, 5/2, 5/30 and 6/27
Feb 16 - 17, 2024
Ayurveda Mini-Course | Ayurvedic Anatomy & Physiology
This course examines the disease process in Ayurvedic medicine, including Ayurvedic anatomy and physiology, the cause of disease, the stages of disease, formation of tissues, and classification of disease.
Feb 17 - 18, 2024
Ayurveda Mini-Course | Ayurvedic Lifestyle Management
This course introduces the student to Ayurvedic recommendations for creating healthy lifestyles, daily and seasonal routines, yogic cleansing practices, and self-care. Students also learn therapies focusing on the five senses.
Feb 29 - Mar 3, 2024
Yoga & Ayurveda: The Essentials
Drawing from Patanjali’s Ashtanga (eight-limbed) Yoga System and the practices of Hatha Yoga, you will learn foundational practices of pranayama, mudra, shat karma and meditation as well as basic philosophy and theory of both Yoga and Ayurveda as taught by Baba Hari Dass.
Mar 7, 2024 • 5:00 - 7:00pm
Yoga Mini-Course | Sanskrit, Session II
This course introduces the student to the ancient Vedic language of Sanskrit. Students learn to read, write and chant Sanskrit. One Thursday per month. Course dates: 2/8, 3/7, 4/4, 5/2, 5/30 and 6/27
Mar 22 - 23, 2024
Ayurveda Mini-Course | Ayurvedic Nutrition
This course introduces the principles of Ayurvedic nutrition and digestion. Students will learn the use of diet and nutrition programs in health and disease, including individual and seasonal guidelines, while exploring the Ayurvedic approach to the energetics of food.
Mar 23 - 24, 2024
Ayurveda Mini-Course | Herbology 1
This course deepens the study of nutrition and introduces the traditional use of herbs in Ayurvedic medicine. Students begin to understand the use of Ayurvedic herbs to restore physical and psychological balance.