Food as Medicine

Mar 9, 2024 • 9:00 - 11:00am

Food as Medicine

Please join us online for a 2 hour Master Class:

Food As Medicine with Ayurveda Expert Dr. Rucha Kelkar.

Food is our primary physical nourishment but also has a subtle effect on the mind, body and spirit level. Ayurveda, the ancient system of medicine, has known this secret for thousands of years. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities. In this class, you will learn the nutritional qualities and medicinal value of common foods in the kitchen. You will also gain understanding of how to incorporate these foods in your diet for a healthy and clean lifestyle.

Join Us Online

March 9, 2024, 9:00-11:00am

Tuition: $140

*Note: Minimum 5 registrants or this class will be postponed/cancelled.

Register Now

Presented by:

rucha

Dr. Rucha Kelkar, BAMS, PT, DPT is the Chair of Mount Madonna Institute- College of Ayurveda. She is the founder and director of Ayurbliss Wellness Center for- Ayurveda, Physical Therapy and Yoga. Dr Kelkar has a doctoral degree in Ayurveda and Physical Therapy and is a certified yoga therapist. Dr. Kelkar is an accomplished clinician, educator, speaker and writer with an experience of over 20 years. She has an extensive clinical knowledge base in Ayurveda and Physical Therapy. She is a faculty and has been a presenter at multiple National Ayurveda Conferences. She serves as a NAMA Board of Director.