What's your Dosha?

September 10, 2018

In just a few short months, Ayurvedic Practitioner and core faculty member, Kate Bentley, will lead her "Healing with Ayurveda: A Journey of Self Discovery" workshop.

This weekend-long workshop allows for time in the redwoods to relax and renew, while learning the basics of Ayurveda. Specific emphasis will be placed on knowing and working with your dosha. In fact, some will be interested to find that they have a dual dosha or are even tri-doshic.

On that topic, recently MMI's Ayurveda Department Chair, Dr. Suhas Kshirsagar, sat down with "Idiot's Guides: Ayurveda" author Sahara Rose to discuss "figuring out your dual dosha." Listen to the podcast below, via YouTube (full length), or on Sahara's website to gain some insightful information on the three doshas of Ayurveda: Kapha, Pitta, Vata.

If you're curious about your dosha or are feeling the call towards Ayurveda, the "Healing with Ayurveda" workshop is a great place to get started. We hope to see you here on the mountain top on the weekend on January 4th-6th, 2019.